OFFERINGS
ORGANIZATIONS
“For the things we have to learn before we can do them, we learn by doing them.”
Centering Sessions
Centering Sessions support focus, creativity, and inspiration for your team. Strength is in the power of the collective. When individuals come together who are balanced and focused you access unbounded potential. True Evolution designs custom programs to meet the unique needs and goals of your organization.
Visualization imbues our system with desired qualities. Insights and creative ideas flourish in the quiet and stillness we cultivate for ourselves. Mind is just one of the Elements of Practice. Breath and coordinated movement play an important role in preparing our minds to stay with a chosen object of focus.
Elements of Practice
BODY
Slow, dynamic movements in concert with your breath cultivate stability and ease in both body and mind.
BREATH
Discovering the subtleties of your breath allows for a deeper connection with your inner self.
MIND
The journey from movement to stillness is an exploration of the qualities of the mind and your capacity to influence them.